40
The War Cry | NOVEMBER 2014
As a certified chef, Micheal Darracott was living his dream at age 20
when a car accident left him with a rare brain disorder called Arnold-
Chiari malformation. Michael's main aim in life is to motivate people
who are battling with physical and mental recovery. You can find
both of his motivational books at www.amazon.com
HEALTHY HOME COOKING
Broccoli & Stilton Soup
Ingredients
1
teaspoon of fresh diced chives
1
Tablespoon butter
1
medium onion, chopped finely
2
Tablespoons olive oil
2
cups broccoli florets chopped
finely
1
garlic clove, chopped finely
1
medium egg yolk
cup hot water mixed with
2 chicken boullion cubes
2
pinches cayenne pepper
4
Tablespoons heavy cream
1
cup grated Stilton cheese or
blue cheese
salt and pepper to taste
Instructions
Heat your oil in a saucepan and then add garlic and onions chives and cook
until soft for about 3 minutes.
Now add the cayenne pepper, egg yolk and broccoli and cook for a further
3 minutes.
Pour in your stock.
Leave to simmer for 5 more minutes and then mix in the cream.
Now pour the soup into a food processor and blend together until smooth.
(If you don't have a processor you can use a potato masher).
Serve in 4 bowls and crumble the stilton cheese or blue cheese over each bowl.
Add salt and pepper to taste .
PRAYER
THE BIBLE ON SCREEN
1. What king had a feast where a mysterious hand
wrote on the wall?
2. Who threw a royal feast where his wife disobeyed him?
3. Who spread a meal for some angels at the oaks
of Mamre?
4. Who gave a wedding feast and then pulled a trick on
his son�in�law?
5. Whose children were killed while attending a feast?
Answers:
1. Belshazzar
(Daniel 5)
2. Ahasuerus
(Esther 1:3�12)
3. Abraham
(Genesis 19:1�18) 4.
Laban (Genesis 29:22�23)
5. Job's (Job 1:13)
"
Our Father in Heaven,
We give thanks for the pleasure
Of gathering together for
this occasion.
We give thanks for this food
Prepared by loving hands.
We give thanks for life,
The freedom to enjoy it all
And all other blessings.
As we partake of this food,
We pray for health and strength
To carry on and try to live
as You would have us.
This we ask in Your name.
"
AMEN
STILTON
is a traditional English blue cheese made from
cow's milk. It is characterized by delicate blue veins in a
creamy white interior and is made in one of the three
counties in England allowed to produce Stilton.
As a blue cheese, Stilton contains penicillium
roqueforti, the mold used to make the blue
veins, but it is the probiotic content of Stilton
that possesses numerous health benefits,
including improving the health of the
digestive tract.
Reduces Allergy Symptoms, Boosts Immunity
A study published in 2005 in the "Journal of Dairy Science"
found that Lactobacillus helped alleviate the symptoms of
regular allergies, namely a stuffy and runny nose. A review
published in 2011 in "Microbial Cell Factories" confirmed and
verified research on Lactobacillus' immune system-boosting
abilities. Lactobacillus was found to provide support to
the immune system, improving mucous tissue health in
human and animal studies. It was also found to boost
the strength of certain vaccines, increasing the anti-
body power of polio, cholera and flu vaccines.
Mind
+
Body
+
Spirit