WHO KNEW?
TIPS FOR GOING GREEN
Mind
+
Body
+
Spirit
23
The War Cry of The Salvation Army
Reduce Solid Waste
Think about how much trash you make
in a year. Reducing the amount of solid
waste you produce means less space is
taken up in landfills, so your tax dollars
can work somewhere else. Additionally,
compost makes a great natural fertilizer.
Composting is easier than you think.
Recycle
You can help reduce
pollution just by putting that soda can in
a different bin. If you're trying to choose
between two products, pick the one with
the least packaging.
Skip the Bottled Water
Use a water filter to purify tap water instead of
buying bottled water. Not only is bottled water expensive, but it generates large amounts
of container waste. Bring a reusable water bottle (preferably aluminum rather than plastic)
with you when traveling or at work. Check out this short article for the latest on bottled
water trends.
The Story of Bottled Water at www.storyofstuff.org.
1. What four creatures did God send
as plagues upon the Egyptians?
2. What venomous creature bit Paul
on the hand but did not harm him?
3. What did Jesus use to feed the five
thousand?
4. Where did Jesus send the legion
of unclean spirits He had cast out
of a man?
5. What did Peter find with a coin
in its mouth?
Creator God, we thank
You for all of creation.
We ask Your forgive-
ness where we have
failed to be just stew-
ards. And we now ask
for Your guidance in
restoring the face of the
earth. May we learn to
live in harmony, shar-
ing resources among all
so that we might
achieve the kingdom of
God.
--Amen
PRAYER
BIBLE TRIVIA : ANIMALS
An
sw
ers
:
1. Frogs, lic
e, flies and locus
ts (Exo
dus
8, 10); 2. A viper (Acts 28: 3-6); 3.
Two
fish and five barle
y loav
es (John 6:9-
12); 4. Into
a herd of s
wine (Mark 5:13);
5. A
fis
h (
Ma
tth
ew
17
:2
7).
If an office
building of
7,000 workers
recycled all of
its office paper
waste for a
year, it would
be the equiva-
lent of taking
how many cars
of the road?
400
HEALTHY HOME C
OOKING
Skinny Mashed P
otatoes
Ingredients
2 pounds potatoes
� cup plain, nonfat yogurt
� cup skim milk
2 tblsp Dijon mustard
1 tsp ground white pepper
1 tsp fresh lemon juice
1 tblsp nonfat Parmesan c
heese (optional)
Instructions
Peel the potatoe
s and cut them i
nto quarters. Rin
se well. Cook
them in boiling w
ater for about 2
0 minutes or un
til fork-tender.
Drain the potato
es and place in a
large bowl. Add t
he yogurt,
milk, mustard, p
epper and lemo
n juice. Mash we
ll with a potato
masher, leaving n
o lumps. For a d
rier or creamier t
exture,
adjust the amou
nt of milk. Sprin
kle with Parmes
an cheese on
top of the potat
oes and serve. T
his recipe makes
four servings.
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